Ginger Snaps, Nyakers Ginger Snaps , 30g=5 Cookies

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Serving

30 g

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• Ginger Snaps, Nyakers Ginger Snaps , 30g=5 Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Very low in vitamins and minerals (0.2%/cal).
• Ginger Snaps, Nyakers Ginger Snaps , 30g=5 Cookies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Very Low Density (0.2 %/cal)

Very High Density (1.5 %/g)

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2% Protein

8% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

0% Cholesterol

11% Sodium

25%

Added Sugar

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