Glory Days Grill, Pork Soft Tacos, with Tomato Salsa

Grams100 g


Calories in 1 grams (100 g)
1071 calories, 486 from fat
 
Carbs
103 g
 
Proteins
48 g
 
Fat
54 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Glory Days Grill, Pork Soft Tacos, with Tomato Salsa has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (relaxes the nervous system).
  • Glory Days Grill, Pork Soft Tacos, with Tomato Salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (96% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(10.7 cal/g)
Nutrition Density
Medium
Density
(5.1 %/cal)
High Risk Components Density
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
34%
Carbs
40%
Fiber
83%
Fat
65%
Saturated Fat
38%
Cholesterol
146%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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357 min
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268 min
428 min

VITAMINS

(% of daily value based on 2000 calories per day)
Glory Days Grill, Pork Soft Tacos, with Tomato Salsa Vitamins Chart

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Days Grill, Pork Soft Tacos, with Tomato Salsa

Serving Size: grams (100g)

* Amount Per Serving
Calories 1071 cal
Calories from Fat 486 cal
% Daily Value
Total Fat 54 g 83.1%
Saturated Fat 13 g 65%
Cholesterol 113 mg 37.7%
Sodium 3497 mg 145.7%
Total Carbohydrate 103 g 34.3%
Dietary Fiber 10 g 40%
Sugars (Added) 17 g 56.7%
Protein 48 g 96%
 
Vitamins
Vitamin A 1050 IU 21%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 37.8 mg 63%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 240 mg 24%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 5.2 mg 29%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%