Glory Days Grill, Pork Soft Tacos, with Tomato Salsa

Grams100 g


Calories in 1 grams (100 g)
1071 calories, 486 from fat
 
Carbs
103 g
 
Proteins
48 g
 
Fat
54 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Glory Days Grill, Pork Soft Tacos, with Tomato Salsa has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth) and Magnesium (essential for proper hydration).
  • Glory Days Grill, Pork Soft Tacos, with Tomato Salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (96% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.7 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
34%
Carbs
40%
Fiber
83%
Fat
65%
Saturated Fat
38%
Cholesterol
146%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
357 min
143 min
268 min
428 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Days Grill, Pork Soft Tacos, with Tomato Salsa

Serving Size: grams (100g)

* Amount Per Serving
Calories 1071 cal
Calories from Fat 486 cal
% Daily Value
Total Fat 54 g 83.1%
Saturated Fat 13 g 65%
Cholesterol 113 mg 37.7%
Sodium 3497 mg 145.7%
Total Carbohydrate 103 g 34.3%
Dietary Fiber 10 g 40%
Sugars (Added) 17 g 56.7%
Protein 48 g 96%
 
Vitamins
Vitamin A 1050 IU 21%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 37.8 mg 63%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 240 mg 24%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 5.2 mg 29%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%