Glory Foods, Seasoned Southern Style Blackeye Peas and Rice, in a Parmesan Asiago Sauce

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Cup

142 g

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• Glory Foods, Seasoned Southern Style Blackeye Peas and Rice, in a Parmesan Asiago Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (18%/cal) - a good source of Vitamin K (helps prevent cancer).
• Glory Foods, Seasoned Southern Style Blackeye Peas and Rice, in a Parmesan Asiago Sauce contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (18 %/cal)

Medium Density (0.2 %/g)

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10% Protein

6% Carbs

8% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

28% Sodium

0%

Added Sugar

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