Glory Foods Seasoned Southern Style Spinach
✓
Cup118 g

Calories in 1 cup (118 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Glory Foods Seasoned Southern Style Spinach has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Potassium (helps improve the health of your bones), Zinc (plays a leading role in weight loss) and Selenium (helps the regulation of hormones in the body).
  • Glory Foods Seasoned Southern Style Spinach does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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0 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Foods Seasoned Southern Style Spinach

Serving Size: cup (118g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 295 mg 14750%
Vitamin B12 492.1 mcg 8201%
Vitamin C 7866.7 mg 13111.2%
Vitamin D 10.5 mcg 2.6%
Vitamin E 52.4 mg 174.8%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 590 mg 59%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 0.2 mg 9.1%
Potassium (K) 1770 mg 50.6%
Phosphorus (P) 861.9 mg 86.2%
Selenium (Se) 10 mcg 14.2%
Zinc (Zn) 6 mg 39.9%