Glutafin, Glutafin Select 4 Part-Baked White Rolls (Rich in calcium), Wheat and Gluten Free
✓
Serving100 g

Calories in 1 serving (100 g)
225 calories, 13.5 from fat
 
Carbs
50 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Glutafin, Glutafin Select 4 Part-Baked White Rolls (Rich in calcium), Wheat and Gluten Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (2925.9%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Zinc (improves the senses of taste and smell), Potassium (plays an important role in the process of keeping brain function normal level) and Selenium (a powerful booster of heart health).
  • Glutafin, Glutafin Select 4 Part-Baked White Rolls (Rich in calcium), Wheat and Gluten Free contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(2925.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
6%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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90 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glutafin, Glutafin Select 4 Part-Baked White Rolls (Rich in calcium), Wheat and Gluten Free

Serving Size: serving (100g)

* Amount Per Serving
Calories 225 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 400 mg 16.7%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 53956.8 IU 1079.1%
Vitamin B6 250 mg 12500%
Vitamin B12 417 mcg 6950%
Vitamin C 7195.7 mg 11992.8%
Vitamin D 8.9 mcg 2.2%
Vitamin E 44.4 mg 148.1%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 380 mg 38%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 7.8 mg 43.2%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0.2 mg 7.8%
Potassium (K) 719.4 mg 20.6%
Phosphorus (P) 730.5 mg 73%
Selenium (Se) 8.4 mcg 12.1%
Zinc (Zn) 5.1 mg 33.8%