Glutino, Gluten Free Chicken Pad Thai, Gluten Free, Dark Chocolate

Tray200 g


Calories in 1 tray (200 g)
370 calories, 45 from fat
 
Carbs
65 g
 
Proteins
17 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Glutino, Gluten Free Chicken Pad Thai, Gluten Free, Dark Chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal).
  • Glutino, Gluten Free Chicken Pad Thai, Gluten Free, Dark Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
22%
Carbs
12%
Fiber
8%
Fat
5%
Saturated Fat
25%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glutino, Gluten Free Chicken Pad Thai, Gluten Free, Dark Chocolate

Serving Size: tray (200g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 75 mg 25%
Sodium 890 mg 37.1%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.3 mcg 5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 278 mg 7.9%
Phosphorus (P) 168 mg 16.8%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 1.6 mg 10.9%