Glutino, Pizza, Gluten Free, Duo Cheese
✓
Pizza175 g

Calories in 1 pizza (175 g)
400.1 calories, 117 from fat
 
Carbs
53 g
 
Proteins
12.1 g
 
Fat
13 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Glutino, Pizza, Gluten Free, Duo Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Glutino, Pizza, Gluten Free, Duo Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
18%
Carbs
4%
Fiber
20%
Fat
30%
Saturated Fat
10%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glutino, Pizza, Gluten Free, Duo Cheese

Serving Size: pizza (175g)

* Amount Per Serving
Calories 400.1 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19.9%
Saturated Fat 6 g 29.8%
Cholesterol 29.9 mg 10%
Sodium 810.1 mg 33.8%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 12.1 g 24.2%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 1.2 mg 2%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 23.1 mcg 28.9%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 411.3 mg 11.7%
Phosphorus (P) 308 mg 30.8%
Selenium (Se) 32.9 mcg 47%
Zinc (Zn) 2.5 mg 16.5%