GNC, Beyond Raw Ravage Fruit Punch, Pre-Workout drink
✓
Scoop26 g

Calories in 1 scoop (26 g)
15 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Beyond Raw Ravage Fruit Punch, Pre-Workout drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (268709%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength), Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • GNC, Beyond Raw Ravage Fruit Punch, Pre-Workout drink contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(268709 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)
GNC, Beyond Raw Ravage Fruit Punch, Pre-Workout drink Vitamins Chart

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Beyond Raw Ravage Fruit Punch, Pre-Workout drink

Serving Size: scoop (26g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 66483.3 IU 1329.7%
Vitamin B6 34.9 mg 1745%
Vitamin B12 62.3 mcg 1038.7%
Vitamin C 1994.2 mg 3323.7%
Vitamin D 4985.6 mcg 1246.4%
Vitamin E 299.1 mg 997.1%
Vitamin K 20.8 mcg 26%
 
Minerals
Calcium (Ca) 1850 mg 185%
Copper (Cu) 3739.2 mg 186960.8%
Iron (Fe) 24.9 mg 138.5%
Magnesium (Mg) 2243.5 mg 560.9%
Manganese (Mn) 24.9 mg 1246.4%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 747.8 mcg 1068.3%
Zinc (Zn) 249.3 mg 1661.9%