GNC, Beyond Raw Re Grow, Protein Shake
✓
Scoop114 g

Calories in 1 scoop (114 g)
380 calories, 63 from fat
 
Carbs
19 g
 
Proteins
60 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Beyond Raw Re Grow, Protein Shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Calcium (helps you build strong bones), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (essential for normal growth and health), Magnesium (helps you sleep better) and Selenium (helps the regulation of hormones in the body).
  • GNC, Beyond Raw Re Grow, Protein Shake contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (105% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(19.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
6%
Carbs
12%
Fiber
11%
Fat
15%
Saturated Fat
43%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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127 min
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95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Beyond Raw Re Grow, Protein Shake

Serving Size: scoop (114g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Cholesterol 130 mg 43.3%
Sodium 590 mg 24.6%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 60 g 120%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.7 mg 85.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 5 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.5 mg 24.9%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1400 mg 40%
Phosphorus (P) 726.2 mg 72.6%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 9.1 mg 60.3%