GNC, Lean Shake Burn, Chocolate Fudge
✓
Scoops47 g

Calories in 1 scoops (47 g)
170 calories, 9 from fat
 
Carbs
11 g
 
Proteins
30 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Lean Shake Burn, Chocolate Fudge has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (46%/cal) - a good source of Iron (important in regulating body temperature), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps increase muscle strength), Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
  • GNC, Lean Shake Burn, Chocolate Fudge contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (128% of DV/100g) and fiber (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(46 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
4%
Carbs
24%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Lean Shake Burn, Chocolate Fudge

Serving Size: scoops (47g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 160 mg 6.7%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 100 mcg 25%
Vitamin E 7.5 mg 25%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 520 mg 14.9%
Phosphorus (P) 250 mg 25%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 3.8 mg 25%