GNC, Lean Shake Burn, Chocolate Fudge
✓
Scoops47 g

Calories in 1 scoops (47 g)
170 calories, 9 from fat
 
Carbs
11 g
 
Proteins
30 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Lean Shake Burn, Chocolate Fudge has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (46%/cal) - a good source of Iron (a vital element for muscle health), Manganese (essential for healthy bones), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (lowers the risk of heart failure), Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
  • GNC, Lean Shake Burn, Chocolate Fudge contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (128% of DV/100g) and fiber (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(46 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
4%
Carbs
24%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Lean Shake Burn, Chocolate Fudge

Serving Size: scoops (47g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 160 mg 6.7%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 100 mcg 25%
Vitamin E 7.5 mg 25%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 520 mg 14.9%
Phosphorus (P) 250 mg 25%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 3.8 mg 25%