GNC, Pro Performance 50 Gram Slam RTD Strawberry, AUSTRALIA/Ready To Eat/Gourmet Curries

Fl. Oz444 g


Calories in 1 fl. oz (444 g)
230 calories, 9 from fat
 
Carbs
6 g
 
Proteins
50 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Pro Performance 50 Gram Slam RTD Strawberry, AUSTRALIA/Ready To Eat/Gourmet Curries have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • GNC, Pro Performance 50 Gram Slam RTD Strawberry, AUSTRALIA/Ready To Eat/Gourmet Curries contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(17.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
2%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
13%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Pro Performance 50 Gram Slam RTD Strawberry, AUSTRALIA/Ready To Eat/Gourmet Curries

Serving Size: fl. oz (444g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 40 mg 13.3%
Sodium 90 mg 3.8%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 50 g 100%
 
Vitamins
Vitamin A 3328 IU 66.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1000 mg 100%
Copper (Cu) 0 mg 0%
Iron (Fe) 6.3 mg 35.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%