GNC, Pro Performance Mass XXX Strawberry, Whey Protein
✓
Scoops210 g

Calories in 1 scoops (210 g)
750.8 calories, 54.9 from fat
 
Carbs
124.1 g
 
Proteins
50 g
 
Fat
6.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Pro Performance Mass XXX Strawberry, Whey Protein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Calcium (helps you build strong bones), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
  • GNC, Pro Performance Mass XXX Strawberry, Whey Protein contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
41%
Carbs
16%
Fiber
9%
Fat
20%
Saturated Fat
37%
Cholesterol
13%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
250 min
100 min
188 min
300 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Pro Performance Mass XXX Strawberry, Whey Protein

Serving Size: scoops (210g)

* Amount Per Serving
Calories 750.8 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 4 g 20%
Cholesterol 110 mg 36.7%
Sodium 300.3 mg 12.5%
Total Carbohydrate 124.1 g 41.4%
Dietary Fiber 4 g 16%
Sugars (Added) 4.2 g 14%
Protein 50 g 100%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 1.5 mcg 24.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 500.4 mg 50%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 71.4 mg 17.9%
Manganese (Mn) 0.9 mg 43.3%
Potassium (K) 650.6 mg 18.6%
Phosphorus (P) 426.3 mg 42.6%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 2.3 mg 15.5%