GNC, Pro Performance Pro Crunch Lite Cinnamon Bun, Prolonged Energy drink
✓
Bar35 g

Calories in 1 bar (35 g)
140 calories, 36 from fat
 
Carbs
15 g
 
Proteins
12 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Pro Performance Pro Crunch Lite Cinnamon Bun, Prolonged Energy drink has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (45.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Copper (stimulates the brain), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Manganese (essential for healthy bones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • GNC, Pro Performance Pro Crunch Lite Cinnamon Bun, Prolonged Energy drink contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (69% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(45.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
5%
Carbs
8%
Fiber
6%
Fat
10%
Saturated Fat
0%
Cholesterol
10%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Pro Performance Pro Crunch Lite Cinnamon Bun, Prolonged Energy drink

Serving Size: bar (35g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 230 mg 9.6%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 5.3 g 17.5%
Protein 12 g 24%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.4 mg 17.5%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 42 mg 70%
Vitamin D 0.9 mcg 0.2%
Vitamin E 21 mg 70%
Vitamin K 14 mcg 17.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.4 mg 17.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0.3 mg 15.8%
Potassium (K) 105 mg 3%
Phosphorus (P) 105 mg 10.5%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 1.5 mg 10.3%