GNC, Pro Performance Protein 95 Banana, Whey Protein
✓
Scoop35 g

Calories in 1 scoop (35 g)
130 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
25 g
 
Fat
1.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Pro Performance Protein 95 Banana, Whey Protein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (359.2%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps improve the health of your bones) and Selenium (helps the regulation of hormones in the body).
  • GNC, Pro Performance Protein 95 Banana, Whey Protein contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (143% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.7 cal/g)
Nutrition Density
High
Density
(359.2 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
1%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
2%
Cholesterol
12%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)
GNC, Pro Performance Protein 95 Banana, Whey Protein Vitamins Chart

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Pro Performance Protein 95 Banana, Whey Protein

Serving Size: scoop (35g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.2 g 1.2%
Cholesterol 4.5 mg 1.5%
Sodium 290 mg 12.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0.4 g 1.2%
Protein 25 g 50%
 
Vitamins
Vitamin A 1136.4 IU 22.7%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 1.4 mcg 23.6%
Vitamin C 27.3 mg 45.5%
Vitamin D 1.2 mcg 0.3%
Vitamin E 14.2 mg 47.3%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 41.7 mg 2083.3%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 166.7 mg 4.8%
Phosphorus (P) 70 mg 7%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 1.8 mg 11.7%