GNC, WELLbeING, be-beautiful hair-skin-nails
✓
Grams100 g

Calories in 1 grams (100 g)
20 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, WELLbeING, be-beautiful hair-skin-nails have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (12964.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Zinc (important for eliminating acne), Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth) and Calcium (helps you keep slim and trim).
  • GNC, WELLbeING, be-beautiful hair-skin-nails contain a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(12964.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, WELLbeING, be-beautiful hair-skin-nails

Serving Size: grams (100g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 106.4 mg 4.4%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0.5%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 3 mg 150%
Vitamin B12 25 mcg 416.7%
Vitamin C 60 mg 100%
Vitamin D 10 mcg 2.5%
Vitamin E 300 mg 1000%
Vitamin K 800 mcg 1000%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 200 mg 10000%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 2 mg 100%
Potassium (K) 77.3 mg 2.2%
Phosphorus (P) 48 mg 4.8%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 15 mg 100%