How many calories in Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian?

430.1 calories per oz (210 g.) Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian?

86.1 g. of carbs (28.7%DV) per oz (210 g.)

How much protein in Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian?

9 g. of protein (18.1%DV) per oz (210 g.)

How much fiber in Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian?

4 g. of fiber (16%DV) per oz (210 g.)

How much saturated fat in Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian?

g. of saturated fat (%DV) per oz (210 g.)

How much fat in Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian?

5 g. fat (7.8%DV) per oz (210 g.)

How much sodium in Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian?

600 g. sodium (25%DV) per oz (210 g.)

Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian Nutrition Information

Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body). Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Is there sugar in Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian?

0 grams of sugar (0%DV) per oz (210 g.)

How much sugar in Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian?

0 grams of sugar (0%DV) per oz (210 g.)

Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian

✓

210 g

Calories in 1 oz (210 g)

430.1 calories, 45 from fat

Carbs

86.1 g

Proteins

9 g

Fat

5 g

Sat. Fat

1.5 g

KEY FACTS

(learn about health benefits or risks)

Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2 cal/g)

High
Density

(8.7 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

18% Protein

29% Carbs

16% Fiber

8% Fat

Saturated Fat

0% Cholesterol

25% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

143 min

57 min

108 min

172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		430.1 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.8%
	Saturated Fat	1.5 g	7.4%
Cholesterol		0 mg	0%
Sodium		600 mg	25%
Total Carbohydrate		86.1 g	28.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	0%
Protein		9 g	18.1%

Vitamins
	Vitamin A	749.9 IU	15%
	Vitamin B6	0.2 mg	12%
	Vitamin B12	0 mcg	0%
	Vitamin C	18.1 mg	30.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	21.2 mcg	26.5%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0.2 mg	8%
	Iron (Fe)	1.9 mg	10.5%
	Magnesium (Mg)	46.2 mg	11.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	333.9 mg	9.5%
	Phosphorus (P)	144.9 mg	14.5%
	Selenium (Se)	17 mcg	24.3%
	Zinc (Zn)	1.1 mg	7%

Go Go Rice, Cooked Rice, On-The-Go Go, Sweet & Mild Hawaiian

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts