Go Macro, Macrobar, Peanut Protein

Bar65 g


Calories in 1 bar (65 g)
230 calories, 72 from fat
 
Carbs
35 g
 
Proteins
13 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Go Macro, Macrobar, Peanut Protein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (34.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Magnesium (helps you sleep better), Selenium (a powerful booster of heart health) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Go Macro, Macrobar, Peanut Protein contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(34.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
4%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Go Macro, Macrobar, Peanut Protein

Serving Size: bar (65g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 17.6 g 58.5%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 32.5%
Vitamin B12 1.9 mcg 31.4%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 15.6 mg 52%
Vitamin K 19.1 mcg 23.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 3.8 mg 189.2%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 38.2 mg 9.6%
Manganese (Mn) 0.3 mg 14.3%
Potassium (K) 247 mg 7.1%
Phosphorus (P) 130 mg 13%
Selenium (Se) 5.7 mcg 8.2%
Zinc (Zn) 1.4 mg 9.6%