Go Veggie, Lactose Free Cheddar Style Singles, Soy Cheese
✓
Serving17 g

Calories in 1 serving (17 g)
40 calories, 27 from fat
 
Carbs
1 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Go Veggie, Lactose Free Cheddar Style Singles, Soy Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (37.2%/cal) - a good source of Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Vitamin B6 (helps cure depression), Zinc (keeps brain function strong) and Iron (a vital element for muscle health).
  • Go Veggie, Lactose Free Cheddar Style Singles, Soy Cheese contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(37.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
0%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Go Veggie, Lactose Free Cheddar Style Singles, Soy Cheese

Serving Size: serving (17g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 220 mg 9.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0 mg 0%
Vitamin D 18.2 mcg 4.5%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 0 mg 0%
Phosphorus (P) 66.3 mg 6.6%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 0.4 mg 2.6%