Godfather's Pizza, M&M Streusel Dessert, Golden
✓
Grams100 g

Calories in 1 grams (100 g)
173 calories, 36 from fat
 
Carbs
31 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Godfather's Pizza, M&M Streusel Dessert, Golden has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Copper (essential for normal growth and health), Iron (important in regulating body temperature), Potassium (it plays an important role for normal muscle contraction), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (essential for proper hydration).
  • Godfather's Pizza, M&M Streusel Dessert, Golden contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
High
Density
(24 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
4%
Fiber
6%
Fat
3%
Saturated Fat
6%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Godfather's Pizza, M&M Streusel Dessert, Golden Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Godfather's Pizza, M&M Streusel Dessert, Golden

Serving Size: grams (100g)

* Amount Per Serving
Calories 173 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.6 g 2.9%
Cholesterol 19.2 mg 6.4%
Sodium 152 mg 6.3%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 256 IU 5.1%
Vitamin B6 0.3 mg 16%
Vitamin B12 0 mcg 0%
Vitamin C 9.2 mg 15.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 38.5 mg 3.8%
Copper (Cu) 1.1 mg 57.4%
Iron (Fe) 5.2 mg 28.8%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 941 mg 26.9%
Phosphorus (P) 175 mg 17.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.9 mg 6%