Godiva Chocoiste Milk Chocolate Praline Pecans
✓
Grams100 g

Calories in 1 grams (100 g)
522.9 calories, 314.1 from fat
 
Carbs
52.3 g
 
Proteins
7.5 g
 
Fat
34.9 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Godiva Chocoiste Milk Chocolate Praline Pecans have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Godiva Chocoiste Milk Chocolate Praline Pecans contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
17%
Carbs
20%
Fiber
54%
Fat
62%
Saturated Fat
4%
Cholesterol
9%
Sodium
123%
Added Sugar

BURN THOSE CALORIES

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174 min
70 min
131 min
209 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Godiva Chocoiste Milk Chocolate Praline Pecans

Serving Size: grams (100g)

* Amount Per Serving
Calories 522.9 cal
Calories from Fat 314.1 cal
% Daily Value
Total Fat 34.9 g 53.6%
Saturated Fat 12.5 g 62.3%
Cholesterol 12.5 mg 4.2%
Sodium 224.1 mg 9.3%
Total Carbohydrate 52.3 g 17.4%
Dietary Fiber 5 g 19.9%
Sugars (Added) 37 g 123.3%
Protein 7.5 g 14.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 149.4 mg 14.9%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%