Goetze's Cow Tales, Vanilla Flavored

Grams100 g


Calories in 1 grams (100 g)
388 calories, 95.4 from fat
 
Carbs
70.6 g
 
Proteins
7.1 g
 
Fat
10.6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Goetze's Cow Tales, Vanilla Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Goetze's Cow Tales, Vanilla Flavored contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
24%
Carbs
0%
Fiber
16%
Fat
18%
Saturated Fat
0%
Cholesterol
6%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
129 min
52 min
97 min
155 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goetze's Cow Tales, Vanilla Flavored

Serving Size: grams (100g)

* Amount Per Serving
Calories 388 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.3%
Saturated Fat 3.5 g 17.7%
Cholesterol 0 mg 0%
Sodium 141.1 mg 5.9%
Total Carbohydrate 70.6 g 23.5%
Dietary Fiber 0 g 0%
Sugars (Added) 31 g 103.3%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 352.5 IU 7.1%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 70.5 mg 7.1%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 22 mg 2.2%
Selenium (Se) 27.4 mcg 39.1%
Zinc (Zn) 0.3 mg 1.7%