Golden Blintzes, Blueberry
✓
Serving61 g

Calories in 1 Serving (61 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Golden Blintzes, Blueberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (keeps brain function strong) and Selenium (helps the regulation of hormones in the body).
  • Golden Blintzes, Blueberry does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Golden Blintzes, Blueberry

Serving Size: Serving (61g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 152.5 mg 7625%
Vitamin B12 254.4 mcg 4239.5%
Vitamin C 4066.7 mg 6777.8%
Vitamin D 5.4 mcg 1.4%
Vitamin E 27.1 mg 90.4%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 305 mg 30.5%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0.1 mg 4.7%
Potassium (K) 915 mg 26.1%
Phosphorus (P) 445.6 mg 44.6%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 3.1 mg 20.6%