Golden Circle, Beetroot, Slices, Australian Slice Beetroot
✓
100g100 g

Calories in 1 100g (100 g)
59.7 calories, 0.9 from fat
 
Carbs
12.2 g
 
Proteins
1.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Golden Circle, Beetroot, Slices, Australian Slice Beetroot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers).
  • Golden Circle, Beetroot, Slices, Australian Slice Beetroot contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
10%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Golden Circle, Beetroot, Slices, Australian Slice Beetroot

Serving Size: 100g (100g)

* Amount Per Serving
Calories 59.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0.7 mg 0.2%
Sodium 330 mg 13.8%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 2.5 g 10%
Sugars (Added) 4 g 13.3%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 444.8 IU 8.9%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0.9 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.6%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 99.6 mg 2.8%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 1.6 mg 10.7%