Golden Corral, Brown Gravy, Chicken

✓

Oz

28 g

---

• Golden Corral, Brown Gravy, Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Golden Corral, Brown Gravy, Chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2.9 %/g)

---

2% Protein

5% Carbs

0% Fiber

6% Fat

5%

Saturated Fat

1% Cholesterol

55% Sodium

20%

Added Sugar

---