Golden Krust Bakery, Beef, Separable Lean Only, Trimmed To 0 Fat, Choice, Cooked, Broiled |
✓ | Oz | 154 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.6 cal/g)
|
Medium
Density (5.5 %/cal)
|
Medium
Density (0.4 %/g)
|
Golden Krust Bakery, Beef, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
Serving Size: oz (154g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 393 cal | ||
| Calories from Fat | 153 cal | ||
| % Daily Value | |||
| Total Fat | 17 g | 26.2% | |
| Saturated Fat | 6 g | 30% | |
| Cholesterol | 11 mg | 3.7% | |
| Sodium | 525 mg | 21.9% | |
| Total Carbohydrate | 46 g | 15.3% | |
| Dietary Fiber | 2.7 g | 10.8% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 14 g | 28% | |
| Vitamins | |||
| Vitamin A | 61.6 IU | 1.2% | |
| Vitamin B6 | 0.1 mg | 4% | |
| Vitamin B12 | 0.3 mcg | 5.1% | |
| Vitamin C | 1.4 mg | 2.3% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 27.7 mcg | 34.7% | |
| Minerals | |||
| Calcium (Ca) | 10 mg | 1% | |
| Copper (Cu) | 0.1 mg | 3.4% | |
| Iron (Fe) | 1.6 mg | 9% | |
| Magnesium (Mg) | 15.4 mg | 3.9% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 141.7 mg | 4% | |
| Phosphorus (P) | 64.7 mg | 6.5% | |
| Selenium (Se) | 12.9 mcg | 18.5% | |
| Zinc (Zn) | 0.7 mg | 4.6% | |
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