Gold'n Plump, Boneless Skinless Split Breasts Marinated for Tenderness, Uncooked Chicken Fresh
✓
Oz112 g

Calories in 1 oz (112 g)
110 calories, 13.5 from fat
 
Carbs
1 g
 
Proteins
23 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gold'n Plump, Boneless Skinless Split Breasts Marinated for Tenderness, Uncooked Chicken Fresh has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Potassium (it plays an important role for normal muscle contraction).
  • Gold'n Plump, Boneless Skinless Split Breasts Marinated for Tenderness, Uncooked Chicken Fresh contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(28.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
0%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
20%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gold'n Plump, Boneless Skinless Split Breasts Marinated for Tenderness, Uncooked Chicken Fresh

Serving Size: oz (112g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 60 mg 20%
Sodium 480 mg 20%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 34 IU 0.7%
Vitamin B6 0.8 mg 41.9%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 1.2 mg 2%
Vitamin D 6 mcg 1.5%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 29 mg 7.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 410 mg 11.7%
Phosphorus (P) 235 mg 23.5%
Selenium (Se) 35.8 mcg 51.1%
Zinc (Zn) 0.6 mg 4.3%