Good For You, Chargrilled Vegetable Thin and Crispy Pizza, Thins
✓
Serving188 g

Calories in 1 Serving (188 g)
289.5 calories, 34.2 from fat
 
Carbs
52.6 g
 
Proteins
11.3 g
 
Fat
3.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Good For You, Chargrilled Vegetable Thin and Crispy Pizza, Thins have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (important in regulating body temperature) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Good For You, Chargrilled Vegetable Thin and Crispy Pizza, Thins contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(28.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
18%
Carbs
23%
Fiber
6%
Fat
4%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good For You, Chargrilled Vegetable Thin and Crispy Pizza, Thins

Serving Size: Serving (188g)

* Amount Per Serving
Calories 289.5 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 385.6 mg 16.1%
Total Carbohydrate 52.6 g 17.5%
Dietary Fiber 5.6 g 22.6%
Sugars (Added) 0 g 0%
Protein 11.3 g 22.6%
 
Vitamins
Vitamin A 160.7 IU 3.2%
Vitamin B6 0.7 mg 36.4%
Vitamin B12 4.2 mcg 69.2%
Vitamin C 14.5 mg 24.1%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.7%
 
Minerals
Calcium (Ca) 32.1 mg 3.2%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 4.3 mg 24.1%
Magnesium (Mg) 65.8 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1075.4 mg 30.7%
Phosphorus (P) 483.2 mg 48.3%
Selenium (Se) 42.5 mcg 60.7%
Zinc (Zn) 7 mg 46.6%