Good For You, Coleslaw, Creamy
✓
Serving41 g

Calories in 1 Serving (41 g)
36.1 calories, 22.5 from fat
 
Carbs
2.9 g
 
Proteins
0.4 g
 
Fat
2.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Good For You, Coleslaw, Creamy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (202.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system) and Vitamin C (protects against immune system deficiencies).
  • Good For You, Coleslaw, Creamy contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(202.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
4%
Fat
2%
Saturated Fat
1%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good For You, Coleslaw, Creamy

Serving Size: Serving (41g)

* Amount Per Serving
Calories 36.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.4 g 2.2%
Cholesterol 2.2 mg 0.7%
Sodium 100.3 mg 4.2%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 4345.1 IU 86.9%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 189.3 mcg 236.6%
 
Minerals
Calcium (Ca) 13.4 mg 1.3%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0.2 mg 12.2%
Potassium (K) 131.7 mg 3.8%
Phosphorus (P) 18 mg 1.8%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.2 mg 1.3%