Good Karma Flax Milk, Unsweetened, + Protein
✓
Cup227 g

Calories in 1 cup (227 g)
45 calories, 22.5 from fat
 
Carbs
1 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Good Karma Flax Milk, Unsweetened, + Protein has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (62.1%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin D (helps increase muscle strength) and Vitamin B12 (helps you to get a good night's sleep).
  • Good Karma Flax Milk, Unsweetened, + Protein contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(62.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Karma Flax Milk, Unsweetened, + Protein

Serving Size: cup (227g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80.1 mg 3.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 1.5 mcg 25%
Vitamin C 0 mg 0%
Vitamin D 100.1 mcg 25%
Vitamin E 4.1 mg 13.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300.3 mg 30%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2 mg 13.6%