Good Times Burgers, Dunkers, Ranch, BBQ or Honey Mustard Dunking Sauces

Grams100 g


Calories in 1 grams (100 g)
400 calories, 144 from fat
 
Carbs
40 g
 
Proteins
26 g
 
Fat
16 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Good Times Burgers, Dunkers, Ranch, BBQ or Honey Mustard Dunking Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (69.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Vitamin K (fights Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • Good Times Burgers, Dunkers, Ranch, BBQ or Honey Mustard Dunking Sauces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (52% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(69.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
13%
Carbs
16%
Fiber
25%
Fat
15%
Saturated Fat
17%
Cholesterol
63%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Times Burgers, Dunkers, Ranch, BBQ or Honey Mustard Dunking Sauces

Serving Size: grams (100g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 3 g 15%
Cholesterol 50 mg 16.7%
Sodium 1500 mg 62.5%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 4 g 16%
Sugars (Added) 22 g 73.3%
Protein 26 g 52%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 4 mg 200%
Vitamin B12 12 mcg 200%
Vitamin C 108 mg 180%
Vitamin D 0 mcg 0%
Vitamin E 60 mg 200%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 1.5 mg 73%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 160 mg 40%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 350 mg 10%
Phosphorus (P) 750 mg 75%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 11.3 mg 75%