Good Times Burgers, Mountain Dew Code Red, Beverages

Oz392 g
Oz1232 g
Oz616 g
Oz896 g


Calories in 1 oz (392 g)
192.5 calories, 0 from fat
 
Carbs
54.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
37.3 g

KEY FACTS

(learn about health benefits or risks)
  • Good Times Burgers, Mountain Dew Code Red, Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (562.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Selenium (a powerful booster of heart health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Good Times Burgers, Mountain Dew Code Red, Beverages contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(562.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
18%
Carbs
31%
Fiber
0%
Fat
187%
Saturated Fat
218%
Cholesterol
3%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Times Burgers, Mountain Dew Code Red, Beverages

Serving Size: oz (392g)

* Amount Per Serving
Calories 192.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 37.3 g 186.6%
Cholesterol 653.1 mg 217.7%
Sodium 61.2 mg 2.6%
Total Carbohydrate 54.3 g 18.1%
Dietary Fiber 7.8 g 31%
Sugars (Added) 7.8 g 26.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 388.1 IU 7.8%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 198.6 mcg 3309.8%
Vitamin C 18.6 mg 31%
Vitamin D 2.7 mcg 0.7%
Vitamin E 1.2 mg 3.9%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 39.2 mg 3.9%
Copper (Cu) 35.3 mg 1764%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0.2 mg 11.6%
Potassium (K) 427 mg 12.2%
Phosphorus (P) 77.6 mg 7.8%
Selenium (Se) 79.2 mcg 113.1%
Zinc (Zn) 12.8 mg 85.5%