Good's Potato Chips, Home Style, Giant Bag

Grams100 g


Calories in 1 grams (100 g)
627.1 calories, 352.8 from fat
 
Carbs
58.8 g
 
Proteins
7.8 g
 
Fat
39.2 g
 
Sat. Fat
15.7 g

KEY FACTS

(learn about health benefits or risks)
  • Good's Potato Chips, Home Style, Giant Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis), Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Good's Potato Chips, Home Style, Giant Bag contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (16% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
20%
Carbs
16%
Fiber
60%
Fat
78%
Saturated Fat
13%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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209 min
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157 min
251 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good's Potato Chips, Home Style, Giant Bag

Serving Size: grams (100g)

* Amount Per Serving
Calories 627.1 cal
Calories from Fat 352.8 cal
% Daily Value
Total Fat 39.2 g 60.3%
Saturated Fat 15.7 g 78.4%
Cholesterol 39.2 mg 13.1%
Sodium 352.7 mg 14.7%
Total Carbohydrate 58.8 g 19.6%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 0 g 0%
Protein 7.8 g 15.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 24.5%
Vitamin B12 0 mcg 0%
Vitamin C 23.5 mg 39.2%
Vitamin D 0.1 mcg 0%
Vitamin E 6.4 mg 21.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.5%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 65.4 mg 16.3%
Manganese (Mn) 1.3 mg 67.1%
Potassium (K) 1017 mg 29.1%
Phosphorus (P) 163.4 mg 16.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.1%