Grace Jerk Seasoning, Jamaican, Hot
✓
Tsp4 g

Calories in 1 tsp (4 g)
0 calories, 0 from fat
 
Carbs
1.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Grace Jerk Seasoning, Jamaican, Hot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (775586.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (very important in dealing with prostate disorders) and Iron (a vital element for muscle health).
  • Grace Jerk Seasoning, Jamaican, Hot contains a high amount of risky components that may include sodium and sugars (0.14%/oz).
  • Good source of fiber (41% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(775586.3 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grace Jerk Seasoning, Jamaican, Hot

Serving Size: tsp (4g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 319.2 mg 13.3%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0.8 g 2.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 110.1 IU 2.2%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.5 mcg 8%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0.8 mg 2.7%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 3.2 mg 0.3%
Copper (Cu) 30 mg 1500%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 0.8 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.4%