Grandpa Lundquist Winter Beverage, Apple Glogg
✓
Cup240 g

Calories in 1 cup (240 g)
170 calories, 0 from fat
 
Carbs
41 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Grandpa Lundquist Winter Beverage, Apple Glogg has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Grandpa Lundquist Winter Beverage, Apple Glogg contains a moderate amount of risky components that may include sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(37.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
72%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grandpa Lundquist Winter Beverage, Apple Glogg

Serving Size: cup (240g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 21.6 g 72%
Protein 0 g 0%
 
Vitamins
Vitamin A 212.4 IU 4.2%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0.2 mcg 4%
Vitamin C 57.3 mg 95.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 111.6 mcg 139.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.8 mg 5.8%
Phosphorus (P) 163.2 mg 16.3%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 1 mg 6.6%