Graze, White Chocolate with Blueberry Toasts, Choose Two menu

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Container

25 g

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• Graze, White Chocolate with Blueberry Toasts, Choose Two menu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Graze, White Chocolate with Blueberry Toasts, Choose Two menu contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4 %/cal)

High Density (1.4 %/g)

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2% Protein

5% Carbs

4% Fiber

11% Fat

8%

Saturated Fat

0% Cholesterol

2% Sodium

27%

Added Sugar

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