Great Value, Great Value Sugar Free Maple&Brown Sugar Instant Oatmeal, Plain

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Packet

28 g

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• Great Value, Great Value Sugar Free Maple&Brown Sugar Instant Oatmeal, Plain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (279.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Potassium (it plays an important role for normal muscle contraction).
• Great Value, Great Value Sugar Free Maple&Brown Sugar Instant Oatmeal, Plain contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (29% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (279.6 %/cal)

Medium Density (0.3 %/g)

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8% Protein

6% Carbs

12% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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