Great Value, Low Fat Fruit and Grain Bars Apple Cinnamon, Sour Apple Watermelon Blue Raspberry
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Serving37 g

Calories in 1 serving (37 g)
130 calories, 27 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Low Fat Fruit and Grain Bars Apple Cinnamon, Sour Apple Watermelon Blue Raspberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (47.6%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Zinc (keeps brain function strong), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Selenium (important for the stimulation of antibodies).
  • Great Value, Low Fat Fruit and Grain Bars Apple Cinnamon, Sour Apple Watermelon Blue Raspberry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(47.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Low Fat Fruit and Grain Bars Apple Cinnamon, Sour Apple Watermelon Blue Raspberry

Serving Size: serving (37g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 8%
Sugars (Added) 10 g 33.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.4 mg 20.4%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 21.6 mg 36%
Vitamin D 0.3 mcg 0.1%
Vitamin E 8.2 mg 27.2%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 2.2 mg 107.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0.2 mg 8.2%
Potassium (K) 40 mg 1.1%
Phosphorus (P) 61.7 mg 6.2%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 2.3 mg 15.4%