Great Value, Prepared Mustard, Mustard

Tsp5 g


Calories in 1 tsp (5 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Prepared Mustard, Mustard has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1146643525.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Iron (plays a key role in providing strength to the immune system), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Manganese (essential for healthy bones), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Great Value, Prepared Mustard, Mustard contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1146643525.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Prepared Mustard, Mustard

Serving Size: tsp (5g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 40000 mg 2000000%
Vitamin B12 13165 mcg 219416.5%
Vitamin C 835 mg 1391.7%
Vitamin D 500000 mcg 125000%
Vitamin E 1250 mg 4166.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 10000 mg 500000%
Iron (Fe) 2780 mg 15444.5%
Magnesium (Mg) 250 mg 62.5%
Manganese (Mn) 10 mg 500%
Potassium (K) 0 mg 0%
Phosphorus (P) 11.5 mg 1.1%
Selenium (Se) 87 mcg 124.3%
Zinc (Zn) 75 mg 500%