Great Value, Soup, Lipton, Cup-a-soup Green Pea, Mix, Dry, Garbanzo Beans

✓

Serving

21 g

---

• Great Value, Soup, Lipton, Cup-a-soup Green Pea, Mix, Dry, Garbanzo Beans have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Great Value, Soup, Lipton, Cup-a-soup Green Pea, Mix, Dry, Garbanzo Beans contain a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
• Good source of proteins (42% of DV/100g) and fiber (60% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Medium Density (4.6 %/cal)

High Density (1.1 %/g)

---

9% Protein

4% Carbs

13% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

22% Sodium

0%

Added Sugar

---