Great Value, Tilapia Fillets, Skinless, Boneless, Individually vacuum-sealed, farm raised

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Fillet

113 g

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• Great Value, Tilapia Fillets, Skinless, Boneless, Individually vacuum-sealed, farm raised has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
• Great Value, Tilapia Fillets, Skinless, Boneless, Individually vacuum-sealed, farm raised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.2 %/g)

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40% Protein

0% Carbs

0% Fiber

4% Fat

5%

Saturated Fat

13% Cholesterol

3% Sodium

0%

Added Sugar

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