Greaves Jams and Marmalades, Strawberry Jam, Pure
✓
Ml15 g

Calories in 1 ml (15 g)
50 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Greaves Jams and Marmalades, Strawberry Jam, Pure has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (1668.4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Zinc (keeps brain function strong), Potassium (plays an important role in the process of keeping brain function normal level) and Selenium (important for the stimulation of antibodies).
  • Greaves Jams and Marmalades, Strawberry Jam, Pure contains a high amount of risky components that may include sodium and sugars (0.12%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(1668.4 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Greaves Jams and Marmalades, Strawberry Jam, Pure

Serving Size: ml (15g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 10.4%
Total Carbohydrate 0 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 11.9 g 39.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 10000 IU 200%
Vitamin B6 37.5 mg 1875%
Vitamin B12 62.6 mcg 1042.5%
Vitamin C 600 mg 1000%
Vitamin D 1.3 mcg 0.3%
Vitamin E 6.7 mg 22.2%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 75 mg 7.5%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 100.1 mg 2.9%
Phosphorus (P) 109.6 mg 11%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.8 mg 5.1%