Green Foods, True Vitality Plant Protein Shake with DHA, Vanilla, Creamy Chocolate Fudge
✓
Scoop17 g

Calories in 1 scoop (17 g)
44 calories, 4.5 from fat
 
Carbs
5.5 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Green Foods, True Vitality Plant Protein Shake with DHA, Vanilla, Creamy Chocolate Fudge has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (1274.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Vitamin D (lowers the risk of heart failure), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer) and Copper (stimulates the brain).
  • Green Foods, True Vitality Plant Protein Shake with DHA, Vanilla, Creamy Chocolate Fudge contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (59% of DV/100g) and fiber (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(1274.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
8%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Foods, True Vitality Plant Protein Shake with DHA, Vanilla, Creamy Chocolate Fudge

Serving Size: scoop (17g)

* Amount Per Serving
Calories 44 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 46 mg 1.9%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 2 g 8%
Sugars (Added) 0.7 g 2.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 9.7 mg 485.7%
Vitamin B12 116.6 mcg 1942.9%
Vitamin C 60 mg 100%
Vitamin D 15.2 mcg 3.8%
Vitamin E 36.4 mg 121.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0.4 mg 18.2%
Potassium (K) 132.4 mg 3.8%
Phosphorus (P) 72.9 mg 7.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.2%