Green Foods, True Vitality Plant Protein Shake with DHA, Vanilla, Creamy Chocolate Fudge
✓
Scoop17 g

Calories in 1 scoop (17 g)
44 calories, 4.5 from fat
 
Carbs
5.5 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Green Foods, True Vitality Plant Protein Shake with DHA, Vanilla, Creamy Chocolate Fudge has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (1274.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim) and Copper (reduces the symptoms of arthritis).
  • Green Foods, True Vitality Plant Protein Shake with DHA, Vanilla, Creamy Chocolate Fudge contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (59% of DV/100g) and fiber (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(1274.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
8%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
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15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Foods, True Vitality Plant Protein Shake with DHA, Vanilla, Creamy Chocolate Fudge

Serving Size: scoop (17g)

* Amount Per Serving
Calories 44 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 46 mg 1.9%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 2 g 8%
Sugars (Added) 0.7 g 2.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 9.7 mg 485.7%
Vitamin B12 116.6 mcg 1942.9%
Vitamin C 60 mg 100%
Vitamin D 15.2 mcg 3.8%
Vitamin E 36.4 mg 121.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0.4 mg 18.2%
Potassium (K) 132.4 mg 3.8%
Phosphorus (P) 72.9 mg 7.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.2%