Green Giant, Alfredo Pasta, Bib
✓
Ea255 g

Calories in 1 ea (255 g)
280 calories, 80.1 from fat
 
Carbs
40 g
 
Proteins
12 g
 
Fat
8.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant, Alfredo Pasta, Bib has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (helps cure depression).
  • Green Giant, Alfredo Pasta, Bib contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
13%
Carbs
12%
Fiber
14%
Fat
13%
Saturated Fat
3%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant, Alfredo Pasta, Bib

Serving Size: ea (255g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 2.6 g 12.8%
Cholesterol 9.9 mg 3.3%
Sodium 1000.1 mg 41.7%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.9 mg 43.7%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 27 mg 45.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 42.3 mcg 52.9%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.4 mg 20.9%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 74 mg 18.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 739.5 mg 21.1%
Phosphorus (P) 196.4 mg 19.6%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 1.8 mg 12.1%