Green Giant, Green Bean Casserole, Boxed
✓
Cup90 g

Calories in 1 cup (90 g)
110.6 calories, 72 from fat
 
Carbs
9.1 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant, Green Bean Casserole, Boxed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal).
  • Green Giant, Green Bean Casserole, Boxed contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
4%
Fiber
12%
Fat
15%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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37 min
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28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant, Green Bean Casserole, Boxed

Serving Size: cup (90g)

* Amount Per Serving
Calories 110.6 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.1 g 15.3%
Cholesterol 0 mg 0%
Sodium 452.5 mg 18.9%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 301.7 IU 6%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 3.6 mg 6%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.2%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.6 mg 5.5%
Phosphorus (P) 64.8 mg 6.5%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.4 mg 2.3%