Green Giant, Meal Creamy Chix Noodle, Complete Skillet

Oz227 g


Calories in 1 oz (227 g)
290 calories, 45 from fat
 
Carbs
42 g
 
Proteins
19 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant, Meal Creamy Chix Noodle, Complete Skillet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Green Giant, Meal Creamy Chix Noodle, Complete Skillet contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
12%
Fiber
8%
Fat
10%
Saturated Fat
10%
Cholesterol
53%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant, Meal Creamy Chix Noodle, Complete Skillet

Serving Size: oz (227g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 1280 mg 53.3%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.6 mcg 20.7%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 40.9 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 413.1 mg 11.8%
Phosphorus (P) 172.5 mg 17.3%
Selenium (Se) 33.8 mcg 48.3%
Zinc (Zn) 1.3 mg 8.5%