Green Giant, Roasted Potatoes with Garlic and Herbs, Boxed
✓
Cups128 g

Calories in 1 cups (128 g)
200.8 calories, 63 from fat
 
Carbs
33.2 g
 
Proteins
3.1 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant, Roasted Potatoes with Garlic and Herbs, Boxed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Green Giant, Roasted Potatoes with Garlic and Herbs, Boxed contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
8%
Fiber
11%
Fat
8%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant, Roasted Potatoes with Garlic and Herbs, Boxed

Serving Size: cups (128g)

* Amount Per Serving
Calories 200.8 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.7%
Cholesterol 0 mg 0%
Sodium 421.6 mg 17.6%
Total Carbohydrate 33.2 g 11.1%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 4.9 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 37.8 mcg 47.2%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 41 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.5 mg 7.9%
Phosphorus (P) 125.4 mg 12.5%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 0.8 mg 5.6%