Grille, French Crisp Toast, Biscottes, Whole Wheat

✓

Ea

18 g

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• Grille, French Crisp Toast, Biscottes, Whole Wheat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron (important in regulating body temperature) and Selenium (important for the stimulation of antibodies).
• Grille, French Crisp Toast, Biscottes, Whole Wheat contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (23% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (2.6 %/cal)

Medium Density (0.2 %/g)

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4% Protein

5% Carbs

2% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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