Guarana Soda, Guarana
✓
Ml335 g

Calories in 1 ml (335 g)
139.8 calories, 0 from fat
 
Carbs
35.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Guarana Soda, Guarana has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Guarana Soda, Guarana contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(18 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
13%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Guarana Soda, Guarana

Serving Size: ml (335g)

* Amount Per Serving
Calories 139.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 3.4 g 13.4%
Sugars (Added) 10.1 g 33.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 150.8 IU 3%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.5 mg 7.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 32.8 mcg 41%
 
Minerals
Calcium (Ca) 33.5 mg 3.4%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 3.3 mg 18.2%
Magnesium (Mg) 20.1 mg 5%
Manganese (Mn) 0.1 mg 6.5%
Potassium (K) 44.7 mg 1.3%
Phosphorus (P) 48.9 mg 4.9%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.1%